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Tips & Tricks Tuesday: Hair Care for Exercise

Sometimes you gotta sweat it to get it. (But deep condition that hair first.) Image by © Patrik Giardino/Corbis Most of the clients I talk to like using hair masks after hitting the gym to revive their strands. It's so important to take care of your hair in all scenarios but I often [...]

By | 2019-04-11T15:01:15+00:00 April 16th, 2019|Uncategorized|

Oliver on Relationships and Choice

That mug has a point. (image: Today, I’m writing about the importance of relationships, friendships and all of our interactions in general. As I’ve gotten older, I’ve realized how important these relationships are and just how exactly they affect our life and everyday mental health. I look back over the years of [...]

By | 2019-04-11T14:57:37+00:00 April 12th, 2019|Uncategorized|

Tips & Tricks Tuesday: Summer Hair Care Tips

What’s not to love about summer? Longer days, summer vacation, family activities, warm weather, lots of water parks and swimming! We are all reaching for the SPF 70 before we do any of these activities because we all know how damaging the sun can be for your skin. But what about your hair? Hats. [...]

By | 2019-04-09T15:47:23+00:00 April 9th, 2019|Uncategorized|